Keto Recipes

Discover the tastiest keto recipes online at GOALZ! We’re passionate about supporting your healthy lifestyle, so we decided to curate a collection of our favorite keto-friendly meals, snacks, and desserts. Join our keto community!

Keto Swedish Almond Cake - Keto version of Ikea Cake - Sweetened with Allulose
2 comments ·
Keto Swedish Almond Cake - Almondy
Ketofied copy cat version of Ikea's Almond Cake. Both delicate and dense at the same time. Naturally gluten-free. Very unique cake. This version saves a lot from calories.  TOOLS and GADGETS Mixing bowls and measuring cups Electric Mixer Two 8 or...
Keto Mocha Parfait with Allulose Chocolates
Keto Mocha Latte Parfait
Easy breezy and pretty desertWhat’s better than chocolate with coffee. Always my fav, I usually have some chocolate with my coffee, and sometimes I dunk it in 😉😱😋😂I made this easy dessert for my lunch guests and served it after...
Keto caramel dessert with Allulose
Keto Caramel Layered Dessert - Allulose Sweetened
Creamy layers with a caramel taste wonderfully homey. People will ask if this is Keto, and it cannot be a diet food. If you have some keto bread slices lying around, I found them to be a perfect way to...
keto clafoutis dessert with berries and sweetened with allulose
Keto Clafoutis Dessert
Originally, it is usually made with tart cherries, plums, apricots, and peaches. However, these fruits are high in sugar and hence carbs so berries came to the rescue and they worked really well.   1 cup of blackberries has only 6 net...
Keto Instant Chocolate Pudding with Chia
1 comment ·
Keto Instant Pudding - Chocolate with Chia

Super Food in disguise. Available immediately. Just mix it and enjoy.Or you can chill it in the fridge until you are ready to eat.

Chia Seeds are super food or functional food with many health benefits. It reduces inflammation, risk of developing Cardiovascular disease, lipid levels (read cholesterol).

Allulose Sweetened Keto Cinnamon Rolls
Keto Cinnamon Rolls
Sticky Buns... 1 Carb per bun... Half was gone before I had a chance to try it. My very opinionated teens approved it. Amazingly it’s keto and hard to believe it actually is. I also made some glaze by mixing inulin...
keto amaretti cookies with Allulose
3 comments ·
Keto Amaretti Almond Cookies
Secret Italian Recipe... So simple with only 4 ingredients. Both chewy and crispy at the same time... There are many recipes for amaretti cookies out there, but almost all result in something else. The criteria for success in this cookie is...
Keto carrot cake that can be made with allulose, erythritol, or monk fruit
2 comments ·
Keto Carrot Cake
This delicious recipe will be the highlight of your dinner. It is a very forgiving recipe which will tolerate mistakes as long as you don't forget it in the oven. You should be very careful with nut flours and allulose as...
keto granola bar chocolate with allulose
Keto No-Bake Granola Bars
Crispy Crunchy and Yummy  Simple and Quick, too. TOOLS and GADGETS Mini Food Processor (regular works fine, too) 1/4 sheet size Cookie Sheet (or any flat surface) Medium Sized Pan Parchment Paper (to avoid mess) Substitutions and Tips  You can...
Keto Chocolate Chip Cookies with Fiber Oat and Allulose
2 comments ·
Keto Chocolate Chip/Fiber Cookies
Fluffy light chocolate chip cookies ready in 15 minutes You can afford to have 2 at almost 0 carb and 60 calories each. Very good deal. It’s full of fiber, actually, it’s fiber held together with butter 😁 TOOLS AND...
Keto Sweet And Crunchy Nuts
Keto Sweet And Crunchy Nuts
Excellent Snack Option, if you missed that crunch. Egg whites provide just the right amount of crunch here... TOOLS and GADGETS Electric Mixer Mixing Bowls Parchment Paper TIPS You can adjust flavors to make them sweeter or less. Add sesame seeds, and/or...
no bake Allulose based keto Coconut Cream Pie slice is on a plate and a red coffee cup next to it
Keto Coconut Cream Pie
Very easy to make I promise. And almost no baking involved. Incredible delicious you will fall love with it. 😍🥰😚
At 200 calories it really is wonderful
Don’t let the idea of pie crust scare you as this basically pressing cookie crumbs onto a pie dish.
Keto Chocolate Cake with Whey Protein and Allulose
Keto Super Moist Chocolate Cake in Microwave
It's so moist that it's practically wet. Ready in less than half an hour, it is perfect for chocolate emergencies TOOLS and GADGETS Hand Blender, Regular Blender, or a simple Whisk Microwave Microwave Safe Pan, (9-inch) Measuring Cups Mixing Bowls ...
Keto Angel Food Cake with Allulose
1 comment ·
Keto Angel Food Cake
Angel Food Cake is known as one of the finickiest and hence a hard-to-make cake. It reacts to humidity and doesn't do too well at high altitudes, heck it even doesn't like noise when baking claimed by some. But sweet irresistible...
Allulose Sweetened Keto Friendly French Silk Pie
Keto Chocolate French Silk Pie
Decadent Silky Chocolate Pie  French Silk Pie is even more decadent than our good old chocolate tarts. People who are just starting the ketogenic diet, usually find it hard to fulfill their fat macros. Getting enough fat on the other...
Keto Tiramisu sweetened with Allulose
1 comment ·
Keto 2-Minute Tiramisu
Amazing Amazing Dessert basically in the microwave. Even better than the tiramisus I made before and I can make some mean tiramisu. I’m so pleased with the ease of my recipe.So fast so easy so forgiving...I mean you really should make...
Keto Banana Bread with nuts and chocolates-Allulose sweetened
Keto Banana Bread Recipe
I’m famous for my banana bread. This is the Keto version.. I’m not humble about it. 😇😊😌Actually this is both protein and keto version. It’s all protein, no grain It’s less than 1 carb per slice. Philly cream cheese add...

Treat Your Taste Buds to Tasty Keto Recipes

We firmly believe that nutritiousness should never come at the cost of deliciousness! With these recipes in your repertoire, you can have the best of both worlds—mouthwatering culinary creations that you can feel good about incorporating into your daily routine.

As a brand that proudly makes the world’s finest low-carb chocolates, we have a lot of experience getting crafty in the kitchen. Over the years, we’ve picked up plenty of tips, tricks, and techniques that take wholesome eating to the next level. We’re more than happy to share!

Whether you’re baking decadent desserts for the family or whipping up a midnight snack for yourself, these tasty keto recipes are sure to become go-to staples. We’re always coming up with new ideas, so bookmark this page and check back often!

Explore the Sweet World of Our Sugar-Free Delicacies

We hope you adore these recipes as much as we do! While you’re here, be sure to get some keto baking essentials so you can truly experience what’s possible with the right ingredients. A well-stocked kitchen makes keto living so much easier (and tastier)!

You simply must treat yourself to our keto dark chocolates and milk chocolates. They’re genuine gourmet chocolate morsels sweetened with allulose. Not only are they sugar-free, but there’s no unpleasant aftertaste—just pure chocolatey goodness. We also offer sugar-free chocolate gift boxes!

Which one of our tasty keto recipes will you make first? We’re here to guide you on your keto journey, so get in touch if you have any questions along the way. Enjoy the most delectable keto recipes online!